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General Stanley McChrystal and Liv Boeree (#761)


General Stanley McChrystal and Liv Boeree (#761)


This episode is a two-for-one, and that’s becaengage the podcast recently hit its 10-year anniversary and passed one billion downloads. To honor, I’ve curated some of the best of the best—some of my likeites—from more than 700 episodes over the last decade. I could not be more excited.

The episode features segments from episode #86 “General Stan McChrystal on Eating One Meal Per Day, Special Ops, and Mental Toughness” and #611 “Liv Boeree, Poker and Life — Core Strategies, Turning $500 into $1.7M, Cage Dancing, Game Theory, and Metaphysical Curiosities.”

Bios of guests may be establish at tim.blog/combo.

Plrelieve finishelight!

Listen to the episode on Apple PodcastsSpotifyOvercastPodcast AddictPocket CastsCastboxYouTube MusicAmazon MusicAudible, or on your likeite podcast platestablish.

This episode is brawt to you by AG1 all-in-one nutritional supplement, Helix Sleep premium mattresses, and LMNT electrolyte supplement.

Transcript for the filled General Stanley McChrystal episode | Transcript for the filled Liv Boeree episode | Transcripts for all episodes

#761: General Stanley McChrystal and Liv Boeree

This episode is brawt to you by AG1! I get asked all the time, “If you could engage only one supplement, what would it be?” My answer is usupartner AG1, my all-in-one nutritional insurance. I recommfinished it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that help gut health and the immune system. 

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This episode is brawt to you by Helix SleepHelix was picked as the best overall mattress of 2024 by Forbes, Fortune, and Wired magazines and many others. With Helix, there’s a particular mattress to greet each and every body’s distinct console needs. Just consent their quiz—only two minutes to finish—that suites your body type and sleep pickences to the perfect mattress for you. They have a 10-year permity, and you get to try it out for a hundred nights, hazard-free. They’ll even pick it up from you if you don’t adore it. And now, Helix is presenting 20% off all mattress orders plus two free pillows at HelixSleep.com/Tim.


This episode is brawt to you by LMNTWhat is LMNT? It’s a flavorful, sugar-free electrolyte drink join. I’ve stocked up on boxes and boxes of this and usupartner engage it 1–2 times per day. LMNT is establishuprocrastinateedd to help anyone with their electrolyte needs and perfectly suited to folks adhereing a keto, low-carb, or Paleo diet. If you are on a low-carb diet or rapiding, electrolytes take part a key role in relieving hunger, cramps, headaches, exhaustedness, and dizziness.

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What was your likeite quote or lesson from this episode? Plrelieve let me understand in the comments.

SHOW NOTES

  • [05:57] Notes about this supercombo establishat.
  • [07:01] Enter General Stanley McChrystal.
  • [07:24] One meal a day.
  • [08:52] Daily exercise routines and their transport inance.
  • [14:04] The book most gifted.
  • [15:15] A transport inant course rightion at West Point.
  • [19:33] Vetting, picking, and educating truthfulates for combat.
  • [21:41] “No-triumph” directership roletake parting.
  • [25:21] Underrated military directers.
  • [27:17] Audiobooks.
  • [29:13] What books originate Stan’s reading catalog?
  • [30:29] Hopeless dilemmas and managing self-talk in high-prescertain environments.
  • [37:09] Enter Liv Boeree.
  • [37:35] Youthful obsessions.
  • [42:04] How poker accessed the picture.
  • [49:45] The qualities that made Liv excel at poker from the commence.
  • [55:55] Liv’s advice to a recentcomer wanting to lacquire poker.
  • [1:04:54] What Liv’s eight-week poker education curriculum might see enjoy.
  • [1:11:31] Failure points that might dishearten someone during this curriculum.
  • [1:13:35] Red mist, white noise, and rapid math.
  • [1:19:37] Volcano-transport aboutd tournament participation and self-regulation.
  • [1:28:27] A skeptic’s experiences with the unelucidateable.
  • [1:44:19] How does Liv rationpartner coexist with these experiences?
  • [1:48:09] How to become a better skeptic.
  • [1:54:18] Inadequate Equilibria and Moloch.
  • [1:59:14] Parting thoughts.

SELECTED LINKS FROM THE EPISODE

Connect with General Stanley McChrystal:

McChrystal Group | Twitter

Connect with Liv Boeree:

Website | Newsletter | Twitter | Facebook | Instagram | YouTube

PEOPLE MENTIONED

The Tim Ferriss Show is one of the most famous podcasts in the world with more than one billion downloads. It has been picked for “Best of Apple Podcasts” three times, it is normally the #1 intersee podcast apass all of Apple Podcasts, and it’s been ranked #1 out of 400,000+ podcasts on many occasions. To hear to any of the past episodes for free, examine out this page.



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