AEW stars Adam Copeland, Christian Cage talk Pure Plank, how structureking revitalized their inhabits

All Elite Wrestling stars Adam Copeland and Christian Cage are far from the spry athletes they once were when they were world and tag team champions at the height of their atsofts.

Copeland, 51, has dealt with neck and leg injuries in recent years, while Cage, also 51 and whose genuine name is Jay Reso, has battled his own split of injuries. To be able to do standard day-to-day activities and prolengthy their own atsofts, someleang had to change.

Copeland and Reso, lengthytime frifinishs, enlargeed and started Pure Plank, creating a way “to revolutionize the structureking experience, making it consoleable, functional and engaging for everyone.”

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Copeland shelp he came to a genuineization when he was having a perfectly standard includeion with his children.

“I have two kids, and it wasn’t until one day I was carrying them up the stairs, and we’re probably talking 60 pounds. And I got to the top, and I was exhausted,” Copeland telderly Fox News Digital in a recent intersee. “’Oh, that’s no excellent.’ I hadn’t reassociate been watching my diet. I hadn’t reassociate been toiling out the way I included to. I sconciseageed, I got sluggish. But then I genuineized I necessitate to get in better shape for these girls becainclude they necessitate me around. They necessitate dad for as lengthy as possible.

“I choosed to begin with exercises that I thought were a excellent begining off point, not to get demoralized by going, ‘Man, I included to be able to do way better than this.’ That benevolent of leang. So, I begined structureking. I’d done it before, and I genuineize how effective it is for your core. And if your core’s sturdy, then chances are everyleang else will chase suit.” 

Reso telderly Fox News Digital he was toiling on getting in shape for his wrestling comeback during the coronaharmful programs pandemic and was produceing a minuscule gym in his garage trying to discover minuscule pieces of providement to toil out with.

He shelp he talked to Copeland about structureking, previously neglecting the toilout. He shelp once he tried it, he couldn’t helderly a structurek for even 30 seconds.

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“I was by myself in the garage, and I was still embarrassed that I was presumed to be this high-level athlete, and I couldn’t even helderly a structurek for 30 seconds,” Reso shelp. “So, the way my mind toils is if I’m not excellent at someleang, I become obsessed with it until I am excellent at it. From that moment on, I became obsessed with structureking. 

“I begined to do it every day, and I saw, as my core begined to fortify, I was able to helderly a structurek lengthyer. And that, alengthy with changing my eating habits, I saw my body change enjoy it never had in the past. At 47 years elderly, I had a six-pack which I never had before.”

Reso shelp structureking became someleang he does daily, and it turned into a business idea.

“Living in Florida in the summertime, toiling out, you sweat enjoy crazy,” he shelp. “So, I set up myself losing the position of the exercise. So, I begined to leank to myself there had to be a better way to helderly the position that when you get sweating and your elbows begin to slide out from undertidyh you, and to me not having to stop resting, that gets away some of the effectiveness of the exercise. That’s where the idea for the deal withs came in to helderly you in the position at all times and to pretty much put you in the proper position right away.

“That was the goal of Pure Plank, to produce it equitable put people in the proper position to be able to helderly right away.”

Since Copeland and Reso had been frifinishs for so lengthy, there was no hesitation about getting into business together.

The other radiant side was being able to have a pro wrestling atsoft aget.

“What I leank it did is it got our atsofts back,” Copeland telderly Fox News Digital. “And that, to me, is the hugegest leang. I was reexhausted for nine years. Jay was reexhausted for seven years. And we set up ourselves both back in the ring. It was the gateway I enjoy to leank. Starting the structureking was the gateway to getting the diet back in verify, to senseing better, to having more energy, to equitable waking up and senseing enjoy you want to defeat the day instead of letting the day defeat you.”

Reso compriseed that with all the punishment the body can get in pro wrestling, the console of the board itself “doesn’t produce it impossible to structurek” if the includer has shoulder or back problems.

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“I do think structureking helps and will prolengthy our atsofts, especiassociate at our ages,” he shelp. “It’s excellent for everybody for everyday life and to get that core as firm as you possibly can. Everyleang else benevolenta chases suit, and that’s what’s so benevolent of fantastic about structureking. It’s a whole body exercise.”

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